Psychotherapy
We understand that seeking mental health therapy can be daunting, but at Wise Mind Solutions you get support every step of the way. We specialize in treating a variety of conditions, from anxiety and depression to trauma and grief. Take the first step toward healing today.
Eye Movement Desensitization Reprocessing Therapy
Eye Movement Desensitization and Reprocessing therapy helps you heal from trauma and other distressing life experiences. EMDR uses gentle bilateral stimulation through the use of handheld pulsers or guided eye movements to help your brain process and release painful memories so they no longer feel as overwhelming. It’s an evidenced based approach that doesn’t require you to talk in detail about the trauma to experience real relief and lasting change.
At Wise Mind Solutions, we believe that everyone deserves to live a life free from mental health struggles. Our clinical psychology practice offers a variety of services, including couples counseling for all types of couples. We strive to provide a safe and supportive environment where individuals can work through their challenges and achieve their goals.
Mood Dysregulation
Dating and Heartbreak
Anxiety and Depression
Post Partum Depression
Social Anxiety
LGBTQ+ Affirmative Care
Bereavement
Caregiver Fatigue
Work Tension & Stress
Personal Growth
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Self-esteem
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Identity Issues
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Perfectionism, People Pleasing